Traditional Japanese Karate

Seido seeks to develop in each student a 'non-quitting' spirit. No matter what the obstacle or difficulty -- emotional, physical, financial -- we want students to feel empowered to overcome any challenge. This is the modern interpretation of the bushido spirit of the samurai is what the sincere practice of karate can develop in an individual regardless of age, ability or background. Learn more

Special Offers for New Members

Have you wondered if Karate was for you? Are you looking for a workout that engages your mind and strengthens your spirit? Are you curious what true martial arts is all about? Take advantage of our special offers and discover Seido Karate TODAY!
NYC Special Offers
Westchester Special Offers

Children’s Programs

From the very first class, Seido Karate has direct application into the everyday lives of our students. While our children's program promotes physical fitness and a practical method of self-defense, we foster a greater appreciation for self-control and mental awareness.
NYC Children’s Program
Westchester Children’s Program

Getting Started

Seido offers special classes for beginners that allow you to ease into the program slowly and safely. You don’t need previous martial arts experience or be in great shape. Beginner classes are small, so you progress at a pace consistent with your ability and level of fitness. If you have previous experience or are in good physical condition you can progress more quickly...  Read more

Adaptive Programs

Kaicho Nakamura’s vision of "karate for everyone" is probably best represented by our adaptive programs. Designed to bring the benefits of this martial art to the handicapped, disadvantaged and other groups, we offer several programs are in metro NYC and many of our International Dojo’s offer similar programs. Read more

"A dojo right out of the movie, The Matrix.... if you think you have what it takes to go up against Jet Li, Jackie Chan, and the rest, this is the place to train -- because here, they really can do all of those things you see in the movies. Strong workouts, great people, wonderful facility. Highest Recommendation. Best Dojo in New York City." - Shecky's Guide to New York

NYC Dojo Schedule

7.00 am
Dojo Opens
7.30 am - 8.30 am
Adv. White & Up Sei Shihan Walter
10.00 am - 11.00 am
Adv. White & Up Sei Shihan Walter
11.00 am - 12.00 pm
Open Floor
12.30 pm - 1.30 pm
Color Belts Kaicho
12.30 pm - 1.30 pm
White Belts Kyoshi Greg
1.30 pm - 2.30 pm
Black Belts Kaicho
4.00 pm - 4.30 pm
Pee Wee Kyoshi Greg
4.30 pm - 5.30 pm
Junior & Youth Kyoshi Greg
6.00 pm - 7.00 pm
Color Belts Jun Shihan David
7.00 am
Dojo Opens
7.30 am - 8.30 am
Color Belts Sei Shihan Walter
7.30 am - 8.30 am
White Belts Sensei William Kelly
8.30 am - 9.15 am
Basic Kumite Sei Shihan Walter & Jun Shihan John
10.00 am - 11.00 am
Adv. White & Up Sei Shihan Walter
11.00 am - 12.00 pm
Open Floor
12.30 pm - 1.30 pm
Color Belts Sei Shihan Walter
12.30 pm - 1.30 pm
White Belts Nidaime
4.30 pm - 5.00 pm
Pee Wee Kyoshi Luke
5.00 pm - 6.00 pm
Junior & Youth Kyoshi Luke
7.00 am
Dojo Opens
7.30 am - 8.30 am
Adv. White & Up Sei Shihan Walter
10.00 am - 11.00 am
Adv. White & Up Sei Shihan Walter
11.00 am - 12.00 pm
Open Floor
12.30 pm - 1.30 pm
Color Belts Nidaime
12.30 pm - 1.30 pm
White Belts Kyoshi Greg
1.30 pm - 2.15 pm
Kumite (Green & Up) Nidaime
4.00 pm - 4.30 pm
Jr. & Youth Endurance (Adv. White & Up) Kyoshi Greg
4.45 pm - 5.45 pm
Teen (ages 12-15) Sensei Simon
5.45 pm - 6.00 pm
Kids Senior Review Class (Brown & Up) Sensei Simon
7.00 am
Dojo Opens
7.30 am - 8.30 am
Color Belts Sei Shihan Walter
7.30 am - 8.30 am
White Belts Sensei William Kelly
8.30 am - 9.15 am
Kumite Sei Shihan Walter
10.00 am - 11.00 am
Adv. White & Up Sei Shihan Walter
11.00 am - 12.00 pm
Open Floor
12.30 pm - 1.30 pm
Kata (Adv. White & Up) Sei Shihan Walter
12.30 pm - 1.30 pm
White Belts Senpai Jenn
4.30 pm - 5.00 pm
Pee Wee Kyoshi Susie
5.00 pm - 6.00 pm
Junior & Youth Senpai Ben
9.30 am
Dojo Opens
9.30 am - 12.30 pm
Open Floor
12.30 pm - 1.30 pm
Color Belts Nidaime & Kyoshi Greg
12.30 pm - 1.30 pm
White Belts Senpai Michael
1.30 pm - 2.00 pm
Meditation Nidaime
4.00 pm - 4.30 pm
Pee Wee Kyoshi Greg
4.30 pm - 5.30 pm
Junior & Youth Kyoshi Greg
4.30 pm - 5.30 pm
Kids Senior Review Class (Brown & Up) Sensei Simon
5.15 pm - 5.45 pm
Junior Black Belt Nidaime
5.45 pm - 6.45 pm
Color Belts Nidaime
9.30 am
Dojo Opens
10.00 am - 11.00 am
All Children Sensei Simon & Senpai Gay
11.00 am - 12.00 pm
Children's Kumite (Green & Up) Sensei Simon
11.00 am - 12.00 pm
Blind Senpai Laura
12.00 pm - 1.00 pm
Color Belts Senpai Ben
12.00 pm - 1.00 pm
White Belts Senpai Max
1.00 pm - 1.45 pm
Kata (Adv. White & Up) Senpai Ben
2.00 pm - 2.45 pm
Endurance Senpai Simon Jr.
2.00 pm - 3.00 pm
Teen (ages 12-15) Sensei Simon
3.00 pm - 3.45 pm
Basic Kumite (Green & Up) Sensei Simon
10.00 am
Dojo Opens
10.25 am - 11.05 pm
Pee Wee Sensei Kaoru & Sensei Luis
11.00 am - 12.00 pm
Junior & Youth Sensei Kaoru & Sensei Luis
12.00 pm - 12.45 pm
Children's Kumite (Green & Up) Sensei Kaoru
12.00 pm - 1.00 pm
White Belts Sensei Kaoru
1.00 pm - 2.00 pm
Color Belts Jun Shihan David
2.00 pm - 2.45 pm
Kata (Adv. White & Up) Jun Shihan David
3.00 pm
Dojo Closes
 
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