Traditional Japanese Karate

Seido seeks to develop in each student a 'non-quitting' spirit. No matter what the obstacle or difficulty -- emotional, physical, financial -- we want students to feel empowered to overcome any challenge. This is the modern interpretation of the bushido spirit of the samurai is what the sincere practice of karate can develop in an individual regardless of age, ability or background. Learn more

Go-En 40th Anniversary Celebration July 2016

This week-long celebration of Seido’s 40th anniversary is an event not to be missed. Members of the global Seido family will gather in an amazing setting for seminars, special events, dinners and a two day tournament. It’s unique opportunity to reconnect with old friends and make some new ones.
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Children’s Programs

From the very first class, Seido Karate has direct application into the everyday lives of our students. While our children's program promotes physical fitness and a practical method of self-defense, we foster a greater appreciation for self-control and mental awareness.

NYC Children’s Program

Getting Started

Seido offers special classes for beginners that allow you to ease into the program slowly and safely. You don’t need previous martial arts experience or be in great shape. Beginner classes are small, so you progress at a pace consistent with your ability and level of fitness. If you have previous experience or are in good physical condition you can progress more quickly...  Read more

Adaptive Programs

Kaicho Nakamura’s vision of "karate for everyone" is probably best represented by our adaptive programs. Designed to bring the benefits of this martial art to the handicapped, disadvantaged and other groups, we offer several programs are in metro NYC and many of our International Dojo’s offer similar programs. Read more

"A dojo right out of the movie, The Matrix.... if you think you have what it takes to go up against Jet Li, Jackie Chan, and the rest, this is the place to train -- because here, they really can do all of those things you see in the movies. Strong workouts, great people, wonderful facility. Highest Recommendation. Best Dojo in New York City." - Shecky's Guide to New York

NYC Dojo Schedule

7.00 am
Dojo Opens
7.30 am - 8.30 am
Adv. White & Up Sei Shihan Walter
10.00 am - 11.00 am
Adv. White & Up Sei Shihan Walter
12.30 pm - 1.30 pm
Color Belts Kaicho
12.30 pm - 1.30 pm
White Belts Senpai Yukie
1.30 pm - 2.30 pm
Black Belts Kaicho
4.00 pm - 4.30 pm
Pee Wee Kyoshi Greg
4.30 pm - 5.30 pm
Junior Kyoshi Greg
4.30 pm - 5.30 pm
Youth Senpai Yukie
6.00 pm - 7.00 pm
Color Belts Jun Shihan David
7.00 am
Dojo Opens
7.30 am - 8.30 am
Color Belts Sei Shihan Walter
7.30 am - 8.30 am
White Belts Sensei William Kelly
8.30 am - 9.15 am
Basic Kumite Sei Shihan Walter & Kyoshi John
10.00 am - 11.00 am
Adv. White & Up Sei Shihan Walter
12.30 pm - 1.30 pm
Color Belts Sei Shihan Walter
12.30 pm - 1.30 pm
White Belts Senpai PJ
4.00 pm - 4.30 pm
Pee Wee Senpai PJ & Senpai Yukie
4.30 pm - 5.30 pm
Junior & Youth Kyoshi Luke, Senpai PJ, Senpai Yukie
5.15 pm - 6.00 pm
Yoga Senpai Esther
7.00 am
Dojo Opens
7.30 am - 8.30 am
Adv. White & Up Sei Shihan Walter
10.00 am - 11.00 am
Adv. White & Up Sei Shihan Walter
12.30 pm - 1.30 pm
Color Belts Nidaime
12.30 pm - 1.30 pm
White Belts Senpai PJ
1.30 pm - 2.15 pm
Kumite Nidaime
4.00 pm - 4.45 pm
Jr. & Youth Endurance (Adv. White & Up) Senpai PJ
4.30 pm - 5.15 pm
Jr. & Youth Kumite (Green & Up) Senpai PJ
4.45 pm - 5.45 pm
Teen (ages 12-15) Senpai Simon
5.00 pm - 5.45 pm
Blind Conditioning Kyoshi Chris
7.00 am
Dojo Opens
7.30 am - 8.30 am
Color Belts Sei Shihan Walter
7.30 am - 8.30 am
White Belts Sensei William Kelly
8.30 am - 9.15 am
Kumite Sei Shihan Walter
10.00 am - 11.00 am
Adv. White & Up Sei Shihan Walter
12.30 pm - 1.30 pm
Color Belts Sei Shihan Walter
12.30 pm - 1.30 pm
White Belts Senpai PJ
1.30 pm - 2.15 pm
Kumite 101 (Adv. Yellow & Up) Senpai PJ
4.00 pm - 4.30 pm
Pee Wee Senpai PJ & Senpai Yukie
4.30 pm - 5.30 pm
Junior & Youth Senpai PJ & Senpai Yukie
9.30 am
Dojo Opens
9.30 am - 12.30 pm
Open Floor
12.30 pm - 1.30 pm
Color Belts Nidaime
12.30 pm - 1.30 pm
White Belts Senpai Yukie
1.30 pm - 2.00 pm
Meditation Nidaime
4.00 pm - 4.30 pm
Pee Wee Kyoshi Greg
4.30 pm - 5.30 pm
Junior Kyoshi Greg
4.30 pm - 5.30 pm
Youth Senpai Simon
5.15 pm - 5.45 pm
Junior Black Belt Nidaime
5.45 pm - 6.45 pm
Color Belts Nidaime
9.30 am
Dojo Opens
10.00 am - 11.00 am
All Children Senpai Simon
11.00 am - 12.00 pm
Children's Kumite Senpai Simon
11.00 am - 12.00 pm
Blind Senpai Laura
12.00 pm - 1.00 pm
Color Belts Nidaime
12.00 pm - 1.00 pm
White Belts Senpai Ben
1.00 pm - 1.45 pm
Kata Nidaime
2.00 pm - 2.45 pm
Endurance Senpai Simon Jr.
2.00 pm - 3.00 pm
Teen (ages 12-15) Senpai Simon
3.00 pm - 3.45 pm
Basic Kumite Senpai Simon
10.00 am
Dojo Opens
10.25 am - 11.05 pm
Pee Wee Sensei Kaoru & Sensei Luis
11.00 am - 12.00 pm
Junior & Youth Sensei Kaoru & Sensei Luis
12.00 pm - 12.45 pm
Children's Kumite Sensei Kaoru & Sensei Luis
12.00 pm - 1.00 pm
White Belts Sensei Paul
1.00 pm - 2.00 pm
Color Belts Jun Shihan David
2.00 pm - 2.45 pm
Kata Jun Shihan David
3.00 pm
Dojo Closes
 
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